This is a simple treat that can be eaten as a breakfast, snack, meal re placer, or desert!
½ Cup heavy cream (grass-fed preferably)
1 Tbs. raw honey (or less to your liking)
½ apple -peeled, and minced (optional)
1 Tbs. slivered almonds (preferably crispy) (optional)
1 banana -cut in slices (optional)
Blend the cream in a blender until whipped solid; this will only take about 30 seconds. Then transfer whipped cream to a bowl.
Add the avocado and honey and mash with a fork until well blended and smooth. Then add the apple, give it a quick mix until covered. Then decorate with banana and almonds.
You can make a nice presentation (I obviously didn’t), or just mix the banana and almonds with it and enjoy!