I’m glad I came across this post! I have sweet potatoes and was wondering what to do with them…now I know!
HEALTH / COCONUT AND SWEET FRIES
COCONUT BASIL SWEET POTATO FRIES.
Total making time average: 30 minutes
Ingredients:
2 large sweet potatoes cut into fries
coconut oil for cooking
one bunch of fresh basil
one cup of dried shredded coconut
OR shred your own coconut from a fresh one!
SUGGESTIONS:
+ ADD 1 tablespoon of himalayan salt at
the end for sweet and salty!
+ ADD 2 tablespoons of curry powder at the end for curried fries!
Action:
1. Heat 1/4 cup coconut oil in a fry pan.
2. Add fries, each one should be covered well in oil
3. Let the fries cook and when they are golden brown gradually add coconut and basil !
http://www.theearthdiet.org/8/post/2013/01/coconut-basil-sweet-potato-fries.html
A Nutritional Makeover 