Click on the photo above to get your FREE e-book!
Face Fitness or Face yoga is a wonderful tool -simple-easy-and doesn’t take much time. Many people use it for cosmetic reasons such as reduce wrinkles, natural face lift, get rid of double chin, thin the face, or slightly change the shape of the nose. And the amazing thing is….these are all possible, even in as little as 2 weeks!
Besides the cosmetic benefits, it strengthens and aligns the face, keeps the jaws strong (great for TMJ sufferers), allows proper circulation to the face for the right amount of moisture. The benefits are many, just try it 1 time and see the benefits yourself.
There are a few different methods of face yoga or face fitness, here is an article from Now Magazine:
It is from Danielle Collins Face Yoga Method
Thank you for posting the blog about Face Yoga. This article appeared in Now Magazine and it featured a selection of exercises from The Danielle Collins Face Yoga Method.
Danielle Collins is the World Leading Face Yoga Expert and a renowned authority in Yoga, Pilates and Wellbeing. She is founder of the Danielle Collins Face Yoga Method which combines the best traditional techniques and the latest research to give safe, natural anti-ageing results.
Danielle has just launched her latest DVD – The 10 Minute Natural Facelift which includes the best of face yoga, massage, acupressure and face exercise in addition to nutrition, relaxation and wellbeing.
Danielle Collins offers bespoke individual classes in Face Yoga and offers a range of Training Packages for those interested in becoming Face Yoga teachers of The Danielle Collins Face Method.
Please do not hesitate to get in touch if you would like more information on any aspect of The Danielle Collins Face Yoga Method.
The Danielle Collins Face Yoga Method
Thank you so much for the clarification! I will check out her site now 🙂