So here is a recipe that I don’t exactly have a recipe for. I was inspired to make it when I saw this post. I didn’t follow her recipe exactly, but I created my own. And the bun, I literally threw it together with mashed sweet potato, eggs, arrowroot starch and salt. I’ll have to take measurement next time, cause it was good and I should always do that anyway 🙂
I hope this inspires you to make some delicious crock pot BBQ beef!!
A Nutritional Makeover 