Whey
To make whey, simply strain yogurt by making lebni cheese paste. Whey can be used to soak grains, make lacto fermented foods, or add to smoothies or health drinks, and in yogurt drinks.
Check back soon for the benefits of whey in an article.
Whey
To make whey, simply strain yogurt by making lebni cheese paste. Whey can be used to soak grains, make lacto fermented foods, or add to smoothies or health drinks, and in yogurt drinks.
Check back soon for the benefits of whey in an article.